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johntedson
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johntedson
Start Weight:
(31 Jan 13) 189.0 lb
Current Weight:
(15 Mar 13) 180.0 lb
Goal Weight:
178.0 lb
following:
johntedson's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 20 Mar 12
johntedson's Weight History
view johntedson's complete history
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johntedson's Recent Food & Exercise
1 10 chips Tortilla Corn Chips
1
oz
Dry Roasted Almonds (Without Salt Added)
7/8 serving Sausage Biscuit (Large)
Weight Training (moderate)
Yard Work (gardening)
Yard Work (gardening)
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