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jeromegraham

Start Weight:	(24 Jul 10) 215.4 lb
Current Weight:	(26 Nov 12) 217.8 lb
Goal Weight:	199.0 lb

following: jeromegraham's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Jul 10

jeromegraham's Weight History

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jeromegraham's buddies

	MickeyD123 on diet MickeyD123's own diet
	last weighin: gaining 0.9 lb a week

	Misty Babb on diet Misty Babb's own diet
	last weighin: losing 0.6 lb a week

	susan0904 on diet susan0904's own diet
	last weighin: gaining 0.4 lb a week

	christiangraham on diet christiangraham's own diet
	last weighin: steady

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jeromegraham's journal

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02 November 2010

and holding

on diet jeromegraham's own diet losing 0.0 lb a week

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14 September 2010

end of vacation and time to get back on the treadmill

on diet jeromegraham's own diet

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jeromegraham's Recent Food & Exercise

	3/4 cup 2% Fat Milk
	1 serving Corn Bursts
	1 1/2 servings 100% Whole Grain Oatmeal
	Walking (brisk) - 4/mph
	Desk Work
	Driving

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jeromegraham's Groups

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jeromegraham's Recent Activity

jeromegraham's own activity

No recent activity.

jeromegraham's Buddies

	Bloodyknife recorded a weigh in at 156.8 lb.
	MickeyD123 recorded a weigh in at 166.0 lb.

Other Member Diet Recent Activity

	ClassicRocker replied to astav52's post - My diet.
	msmary62 recorded a weigh in at 140.0 lb.
	Coffinupalung commented on lilgeorge3272's journal.
	dcspres59 updated their Exercise Diary.
	dlucky1 recorded a weigh in at 165.4 lb.
	Glenmckinney recorded a weigh in at 186.5 lb.
	weezay recorded a weigh in at 135.5 lb.
	KC_Woody updated their Food Diary.