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inertiatic

Start Weight:	(15 Nov 10) 228.0 lb
Current Weight:	(11 Jun 12) 187.4 lb
Goal Weight:	160.0 lb

following: inertiatic's own diet
performance: losing 3.1 lb a week

i started overhauling my life the second of november, 2010. i'm finally ready for a change in this physicality of mine. i'm making an effort in ways i never have before (whether for lack of initiative or faith) and i'm looking forward to this entire experience.

i'm a strange being in their twenties from canada and at this point i'm maybe halfway to my ultimate weight goal. here's to finishing out the year on a high note.

i was 233lbs on the 2nd of november 2010. we'll see how this goes.

FatSecret member since: 03 Nov 10

inertiatic's Weight History

view inertiatic's complete history

inertiatic's latest member challenges

322

25lbs lost before New Year team challenge

status:	Completed
ended:	29 Dec 11
view progress

170

15 pounds in 2 months!

status:	Completed
ended:	26 Nov 11
view progress

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inertiatic's buddies

	kingkeld on diet kingkeld's own diet
	last weighin: losing 14.9 lb a week

	hollywoodoregon on diet hollywoodoregon's own diet
	last weighin: losing 1.9 lb a week

	Naiomy on diet Naiomy's own diet
	last weighin: gaining 0.2 lb a week

	kitty-eared-girl on diet kitty-eared-girl's own diet
	last weighin: losing 1.6 lb a week

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inertiatic's cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g

Cheesecake for One

A favorite super quick cheesecake that is perfect for dessert.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

Angeled Eggs

A mayonnaise free version of deviled eggs.

view complete cookbook

inertiatic's latest posts

Keep on keepin' on
I'm open to buddies of all stages of progress. Smile

And that is one hell of a goal you've got, there!

posted 02 Nov 2011, 09:00

Keep on keepin' on
I joined this site a year ago today and unfortunately I've come and gone quite a bit and lost a lot of the buddies that I'd tried to keep up with. Now I'm looking for some new ones and I've added a few people but I know there are a bunch more of you lurking out there!

I'd love somebody with similar goals, maybe not long-term (since I haven't quite figured out what I'm doing with myself) but at least until the beginning of the new year. Feel free to add me, I'm happy to accept anybody on here. Hopefully we can keep each other accountable. Smile

posted 02 Nov 2011, 08:40

15 kgs to lose and still overeating
for the snacking.. i find if i brush my teeth after i eat a meal it's easier to resist putting something new in my mouth. plus it's good for your teeth!

posted 25 Aug 2011, 08:05

Hey Fatsecret, are you reaching your goals?
What sort of rewards have you lined up for when you meet your goals? I know I just got my first reward at 30lbs lost and it's really made me feel like there is NO going back to where I was (especially since the reward was a kick-@ss tattoo!).

posted 30 Jan 2011, 09:06

If I were thin, I'd...
i'd cut off all my hair.

posted 12 Jan 2011, 16:35

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inertiatic's journal

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11 June 2012

kinda had a bit of a binge last night.. woke up to a loss! fortunately my body needed those calories or i'd be out there running in the rain, haha. this ...

on diet inertiatic's own diet losing 3.1 lb a week

(3 comments)

06 June 2012

after a solid week of doing this properly, and WITH my partner's full support AND participation, the scale finally moved a little. must be doing something ...

on diet inertiatic's own diet losing 0.6 lb a week

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inertiatic's Recent Food & Exercise

	1 jumbo egg
	2 large slice whole wheat bread
	1 tbsp butter
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Weight Training (moderate)

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inertiatic's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

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inertiatic's Recent Activity

inertiatic's own activity

No recent activity.

inertiatic's Buddies

kingkeld replied to Marshante's post - New to this.

Other Member Diet Recent Activity

	alvari10 recorded a weigh in at 187.0 lb.
	ARace recorded a weigh in at 160.4 lb.
	rubberducko recorded a weigh in at 167.1 lb.
	dwatsonjr70 recorded a weigh in at 211.0 lb.
	Chrisjea updated their Exercise Diary.
	apa1069 recorded a weigh in at 195.0 lb.
	millerm40 recorded a weigh in at 216.0 lb.
	templeofchrist recorded a weigh in at 211.0 lb.