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iceloop

Start Weight:	(01 Dec 11) 213.8 lb
Current Weight:	(20 May 13) 195.6 lb
Goal Weight:	194.0 lb

following: iceloop's own diet
performance: losing 1.9 lb a week

Hello everyone!

I've had a complaint over my bio!

That is, there is nothing in it, so I've decided to type some stuff here about me.

I'm 28 years young male from Iceland, eastern part .. not Reykjavík which is in the south.

I've been with my wife almost 13 years now and we got married last year! .. finally .. some would say.

We have two beautiful boys (12.07.09) and (22.01.12) named Arnþór Einar and Sigurður Atli.

First name roughly translates to Thor's Eagle and second name to Guard of Victory.

I work in IT - won't go into specifics since they are booring for most people!

I've been gaining weight these last couple of years due to overeating and lack of exercise, I was once, a long time ago 76kg (height 188cm), I think it's pretty much impossible to get to that weight again since I've matured alot since then but, I was hoping to get to 80kg but would settle for 82kg.

Well that's all for now, hope you are all satisfied with my brief bio! :)

FatSecret member since: 01 Dec 11

iceloop's Weight History

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iceloop's cookbook

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g

Cinnamon Oatmeal Bars

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g

Fire Roasted Tomato Soup

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g

Tomato Soup

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.

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iceloop's latest posts

Calories Fat, carbs and etc.
Nice, I needed that calc. too! Wink

posted 03 May 2012, 18:06

Question about spouse and craving!
For Bodicea - here are some pictures from my visit 2007.

just started walking up.

This is the path.

First stop before getting to the top.

At the top, backside of volcano.

More of backside, lava when down there into the ocean.

The top, notice the mist on the ground ? .. it's hot! Smile

There is my car and wife.. see if you can spot her! Wink

Last pic, the ocean scenery.

Hope you like them and can see it for yourself one day.

regards,
Ice

posted 02 May 2012, 05:34

Question about spouse and craving!
@Bodicea - My sister lives in Vestmannaeyjar, and I've gone a few times to visit her. The island is really nice and scenery spectacular, I've walked up the volcano twice, it takes about 30 minutes to an hour, and it's really fun to take some food along and bury it in the ground to heat it! and the view from the top is amazing on a clear day.

I would recommend to anyone to come here during the summer time and visit the turist locations, and due to our currency the 'Krona - ISK' having problems it's probably not that expensive! $1 = ~128 ISK.

Thank to all for the tips, I'll have another talk with my GF about supporting my diet Smile

Best regards,
Ice

posted 02 May 2012, 05:07

Question about spouse and craving!
for your amusement! I've added some bio and stuff Smile

posted 01 May 2012, 20:17

Question about spouse and craving!
haha, nono ... not any secrets here.

I'll fill in my bio soon enough.. just haven't really had the time. Smile

Thanks all for your input, me and my wife have been together since we were 15 years old for 13 years this june, and I'm not thinking of divorcing her over some candy.. Smile

I'll just keep reminding her, sure she will get it eventually.

regards,

Ice

posted 01 May 2012, 19:55

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iceloop's journal

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20 May 2013

Well monday weigh in! :) I'm so close to my goal! Well my original goal was to get to 88 kg so that my BMI is within acceptable range. I'm still having ...

on diet iceloop's own diet losing 1.9 lb a week

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15 May 2013

Alright some weight loss - think I've reached a bit of a platoe as I'm no longer loosing as much weight as before but I'm hoping that I'm putting on mass ...

on diet iceloop's own diet losing 1.2 lb a week

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iceloop's Recent Food & Exercise

	1/2 cup, cooked, diced Pork
	1 thin slice Lamb Roast
	1 medium Bananas
	Bicycling (leisurely) - <10/mph
	Weight Training (moderate)
	Walking (brisk) - 4/mph

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iceloop's Recent Activity

iceloop's own activity

	recorded a journal and a weigh in at 195.6 lb.
	recorded a journal and a weigh in at 196.9 lb.
	recorded a weigh in at 198.4 lb.
	recorded a journal.

iceloop's Buddies

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