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fatboyno1

Start Weight:	(23 Jan 12) 180.0 lb
Current Weight:	(20 Apr 13) 182.0 lb
Goal Weight:	161.0 lb

following: fatboyno1's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 13 Jul 10

fatboyno1's Weight History

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fatboyno1's latest member challenges

243

90 Days till Summer!

status:	Completed
ended:	29 May 11
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236

Biggest Loser Challenge - Boys vs. Girls!!

status:	Completed
ended:	27 Mar 11
view progress

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fatboyno1's buddies

	k8yk on diet k8yk's own diet
	buddies only

	eastcoastgirl on diet eastcoastgirl's own diet
	last weighin: losing 2.0 lb a week

	GettingRipped on diet GettingRipped's own diet
	last weighin: gaining 3.0 lb a week

	Jackie_Snape80 on diet Vegan Diet
	last weighin: losing 0.3 lb a week

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fatboyno1's cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

English Cottage Pie

A delicious, very traditional mince pie (beef) topped with mashed potato.

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fatboyno1's latest posts

One night of sin
Im going to be extra good today, thats for sure.

I think once in a while its good for you to go a little crazy. Perks you up a bit in some respects. Lets hope tomorrows weight in is a good one!

posted 25 Feb 2011, 08:02

One night of sin
Q: Youve been dieting for weeks/months and losing weight throughout the whole time. Then, one night, you go out and have a huge meal, completing stuffing your face till you cant breath. The next day, you return to your dieting ways. How much damage would that do to your diet? Would it actually be good for you in some odd way.

posted 25 Feb 2011, 03:50

Hello all
Hello Guys.

Been on this for ages now, but got no buddies. Anyone want to make new friends?

posted 12 Feb 2011, 15:31

fatboyno1 has submitted 3 posts

fatboyno1's journal

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10 September 2011

Well there you have it. I cut my calories by another 100 a day, and i've managed to lose all I put on last week, and some!! I've reached my goal! But i've ...

on diet fatboyno1's own diet losing 4.0 lb a week

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03 September 2011

Really really bad. 4 days of eating anything I want. I was either down, or I couldnt resist mums cooking, or the fact I had a stag do. Feeling angry with ...

on diet fatboyno1's own diet gaining 3.4 lb a week

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fatboyno1's Recent Food & Exercise

	2 medium Apples
	2 servings Ferrero Rocher
	1 serving Dry Cured Ham Peppered (Chosen By You)
	Weight Training (moderate)
	Weight Training (moderate)
	Desk Work

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fatboyno1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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fatboyno1's Recent Activity

fatboyno1's own activity

	recorded a weigh in at 182.0 lb.
	recorded a weigh in at 180.0 lb.

fatboyno1's Buddies

No recent activity.

Other Member Diet Recent Activity

	OBoyd updated their Food Diary.
	Hannahmf recorded a weigh in at 143.3 lb.
	MrGoodnight recorded a weigh in at 191.4 lb.
	kurt1313 recorded a weigh in at 173.7 lb.
	leicesterlisa recorded a weigh in at 189.6 lb.
	banstyk recorded a weigh in at 251.2 lb.
	aidy4 recorded a weigh in at 187.0 lb.
	blueygreeneyes updated their Exercise Diary.