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cuddles37

Start Weight:	(07 May 13) 173.0 lb
Current Weight:	(16 May 13) 169.0 lb
Goal Weight:	154.0 lb

following: cuddles37's own diet
performance: losing 1.6 lb a week

FatSecret member since: 01 May 10

cuddles37's Weight History

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cuddles37's latest member challenges

246

12 week weight loss competition

status:	Completed
ended:	16 Aug 10
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Lose that biscuit back

status:	Completed
ended:	09 Aug 10
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cuddles37's buddies

	jennyjarz on diet low calorie diet
	last weighin: losing 2.9 lb a week

	woox2 on diet woox2's own diet
	last weighin: losing 0.1 lb a week

	AshleySM on diet AshleySM's own diet
	last weighin: steady

	Brooke2713 on diet Brooke's Baby Weight
	last weighin: losing 0.1 lb a week

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cuddles37's latest posts

HELP ME, PLEASE!
Thank you guys so very much for replying to me, you have all really brightened my day! You are right that I need to eat more protein and I will most definitely look into that. I have Crohn's disease and often use it as an excuse not to eat well. I tend to stick to plain, carby foods that are easy on my gut. Today you have all inspired me to take control of my eating. Thanks again. Please keep the tips coming I really, really need support. xo.

posted 05 Aug 2010, 09:38

HELP ME, PLEASE!
Oh my goodness but my food demons are calling on me again. I want something sweet and just know that it will result in a binge. Why am I so greedy? I just feel so out of control....

posted 04 Aug 2010, 10:44

no
Hi there, I've just had a jam doughnut there now and before that lots and lots of crisps, traybakes and buns. I'm so disgusted with myself. I had been being so good. I hadn't binged for three whole weeks.

posted 15 May 2010, 12:41

Should I Set My Activity Level at Low Active or Sedentary?
Thanks rjenkins and nicyndi for your replies. All of this advice is great and really helping me to understand things better.

posted 15 May 2010, 08:01

What % of my my RDI would I need to be consuming daily in order to loose 2+lbs a week?
Thank-you so much Peefat! Your words a great comfort. I weighed in this morning and have lost 2 lb since last Saturday (a week ago). So I'm thinking positively and crediting this to that fact that I have been eating approximately 1600 (my sedentary RDI) all week. Thanks again Peefat, I love your advice.

posted 15 May 2010, 07:40

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cuddles37's journal

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02 May 2013

Just had a week from hell. Had to have womb biopsies taken last Monday (no anasthetic!), this along with with severe PMT bloating has seen me craving and ...

on diet cuddles37's own diet gaining 0.5 lb a week

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30 October 2012

Oh no 6 lb on in 24 days is not good :( The binge monster has been getting to me again :( Really need help...

on diet cuddles37's own diet

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cuddles37's Recent Food & Exercise

	1 regular slice Toasted Potato Bread
	1 10 strip portion Oven Baked Potato French Fries (from Frozen)
	1 1/2 pats Butter
	Sitting
	Desk Work
	Housework

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cuddles37's Groups

Overeaters Anonymous
Member of Overeaters Anonymous (OA)? This group is for you.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

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cuddles37's Recent Activity

cuddles37's own activity

	recorded a weigh in at 169.0 lb.
	recorded a weigh in at 173.0 lb.
	updated their Food Diary.
	updated their Food Diary.

cuddles37's Buddies

jennyjarz recorded a weigh in at 175.5 lb.

Other Member Diet Recent Activity

	ivblais recorded a weigh in at 163.0 lb.
	Sciguy77 submitted a new Group topic - Optimism Abounds!.
	azilia recorded a weigh in at 160.7 lb.
	Boiledpeanuts recorded a weigh in at 215.0 lb.
	polinushka recorded a weigh in at 125.0 lb.
	KaliKelli joined Challenge Another 30 Day Squat Challenge.
	kgiulietta recorded a weigh in at 150.8 lb.
	MiriamSilver recorded a weigh in at 150.4 lb.