coska-gerak

Start Weight:(07 Aug 10) 158.0 lb
Current Weight:(04 Sep 13) 151.6 lb
Goal Weight:120.0 lb
following: coska-gerak's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 10

coska-gerak's Weight History



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coska-gerak's journal

18 March 2013

ok good no gain and I look better got to turn it up a notch
on diet coska-gerak's own diet  losing 0.2 lb a week

04 January 2013

ugh!!!
on diet coska-gerak's own diet  gaining 1.0 lb a week

coska-gerak's Recent Food & Exercise

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coska-gerak's Own Activity

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Other Member Diet Recent Activity

crazykatz added harmonica's Bruschetta Chicken Bake recipe to their cook book.
Downsizeme13 recorded a Weigh In at 159.0 lb.
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Kaimonica recorded a Weigh In at 164.0 lb.
MalloryF1223 recorded a Weigh In at 180.0 lb.
DLDickerson updated their Food Diary.
Sutur updated their Food Diary.