carilann

Start Weight:(20 Apr 12) 200.0 lb
Current Weight:(03 May 13) 135.4 lb
Goal Weight:130.0 lb
following: Atkins
performance: gaining 0.4 lb a week

I am 58 and as of the other day, I weigh 143! YEAH. I've been successful in losing around 80 lbs since January 2012 HOLY CRAP! I guess I just let myself go in the last 4 years or so, as my weight was never ever ever that high in my life! The past 5 years have been awfully rough on me though. I lost both my parents, a sister and then last year I lost my job, so was kinda forced into early retirement. I am following my own variation of the Atkins lower carb diet, but really watching my cholesterol, so won't eat eggs or really fatty meat or crappy food with high fat content. Just eating healthy with veggies and fruits but have cut out all white food (sugar, flour, rice, potato). I am trying to get as much exercise as I can and I walk with my dog everyday. I enjoy photography, stained glass, reading, gardening, music, computer and sports. I am determined to stay on the path of a healthy lifestyle, get back to my real self and start enjoying my life again. NEW PHOTO just posted. Now I don't mind being photographed !

FatSecret member since: 20 Apr 12

carilann's Weight History


carilann's latest member challenges

213
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 
 


carilann's buddies

BerkanaJoy
on diet Atkins
last weighin: losing 0.9 lb a week Down
   
carilann has 1 buddy



carilann's cookbook

cals: 55kcal | fat: 2.57g | carbs: 5.36g | prot: 3.32g
Four Pepper Salad
Nice light & tasty salad for a warm day.
cals: 102kcal | fat: 4.43g | carbs: 9.95g | prot: 6.98g
Cantaloupe & Prosciutto Salad
A nice, sweet-salty-herbal flavor salad that is so refreshing and perfect for summer.
view complete cookbook


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Members

Atkins


carilann's journal

29 March 2013

YES ! Major goal reached hit reached 135 lbs. Wow down almost 90 lbs now. Happy Days are here again !
on diet Atkins  losing 1.2 lb a week

15 February 2013

so proud that I have dropped close to 80 lbs. Have reached and have maintained my goal weight of 140, so going to go one better and try to get to a slim ...
on diet Atkins  

carilann's Recent Food & Exercise

carilann's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

carilann's Recent Activity

carilann's own activity

recorded a weigh in at 135.4 lb.
recorded a weigh in at 135.0 lb.
recorded a weigh in at 135.5 lb.
recorded a journal and a weigh in at 135.8 lb.

carilann's Buddies

BerkanaJoy recorded a weigh in at 190.4 lb.

Atkins Recent Activity

FertileVerve recorded a weigh in at 177.0 lb.
laurieslife replied to drose1's Challenge post - Saturday 25th May.
MrsJones commented on their journal.
Still At It recorded a weigh in at 149.0 lb.
Lazyriver1 added Rinny182's Purple Broccoli Salad recipe to their cook book.
always4me replied to drose1's Challenge post - Saturday 25th May.
barbreagent joined Group 50's with 25-50 lbs to Lose.
jackie1947 updated their Exercise Diary.