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brehmla
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brehmla
Start Weight:
(01 Apr 11) 288.5 lb
Current Weight:
(10 Mar 13) 215.0 lb
Goal Weight:
155.0 lb
following:
Metabolic Research Center
performance:
losing 1.6 lb a week
FatSecret member since: 27 Mar 11
brehmla's Weight History
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01 April 2011
Starting the preconditioning Metabolic Research Diet on Saturday.
on diet
Metabolic Research Center
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brehmla's Recent Food & Exercise
1
large
Peach
1 serving Nature Valley Chewy Trail Mix Bars - Fruit & Nut
1 cup Milk (Nonfat)
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
Badminton
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