alleneasler

following: alleneasler's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 27 Jul 09

alleneasler's Weight History

	MightyFull on diet MightyFull's own diet
	last weighin: losing 1.6 lb a week

	shuler on diet Calorie Count
	last weighin: gaining 0.6 lb a week

alleneasler has 3 buddies

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g

Great breakfast cereal bars to get you going with protein from nut butters.

view complete cookbook

	2 frankfurters on bun Frankfurter or Hot Dog with Chili on Bun
	1 serving Sour Cream & Onion Potato Chips
	2 medium Bananas
	Exercise machine (moderate)
	Exercise machine (moderate)
	Yard Work (gardening)

recorded a weigh in at 425.0 lb.

MightyFull recorded a journal and a weigh in at 222.2 lb.

	Violetsareblue recorded a journal.
	crabby Kat commented on their journal.
	pinkserendipity recorded a weigh in at 130.0 lb.
	Madmedic recorded a weigh in at 181.0 lb.
	THINMAN recorded a weigh in at 179.0 lb.
	Aiami recorded a weigh in at 138.2 lb.
	risc66 recorded a weigh in at 166.0 lb.
	bkels recorded a weigh in at 193.0 lb.