a1966guy

Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(19 Jul 14) 277.6 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History


a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

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a1966guy's journal

17 July 2014

Great progress I know this will work
on diet a1966guy's own diet  

16 July 2014

Sodium/water weight
on diet a1966guy's own diet  

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy recorded a Weigh In at 277.6 lb.
a1966guy recorded a Journal Entry and a Weigh In at 279.0 lb.
a1966guy recorded a Journal Entry and a Weigh In at 281.4 lb.
a1966guy recorded a Journal Entry and a Weigh In at 283.4 lb.

a1966guy's Buddies

No recent activity.

Other Member Diet Recent Activity

mrt2100 recorded a Journal Entry and a Weigh In at 202.0 lb.
LotusBeauty26 supported Yolanda9179's Journal Entry.
pwrestlephoto commented on snezica's Journal Entry.
Ade1973 updated their Food Diary.
gavanne recorded a Weigh In at 154.1 lb.
albear1 recorded a Weigh In at 276.5 lb.
Deb_N supported karenromiaih2002's Journal Entry.
kattay updated their Food Diary.