a1966guy

Start Weight:(04 Feb 12) 265.2 lb
Current Weight:(11 Jan 14) 276.2 lb
Goal Weight:205.0 lb
following: a1966guy's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Jan 12

a1966guy's Weight History


a1966guy's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

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a1966guy's journal

02 January 2014

A new year. Time to focus and stop making excuses.
on diet a1966guy's own diet  

18 December 2013

Day 2, started at 281.8
on diet a1966guy's own diet  gaining 0.5 lb a week

a1966guy's Recent Food & Exercise

a1966guy's Recent Activity

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