Yearofhealth2023
Joined January 2023
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Posts
436
Following
78
Followers
336
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Weight History
Start Weight
227.0 lb
Lost so far:
88.8 lb
Current Weight
138.2 lb
Performance:
gaining 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
3.2 lb
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Recovering from complete hip replacement and regaining my health and fitness 1/1/23
UPDATE 1/5/24-seem to have regained my health!!!! Working on fitness. Accountability is a must.
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Yearofhealth2023's Weight History
Yearofhealth2023's Latest Member Challenges
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Yearofhealth2023's Groups
Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
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