Vicki Lynn Harris

following: Paleo diet
performance: gaining 0.3 lb a week

FatSecret member since: 17 Oct 10

Vicki Lynn Harris's Weight History

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

view complete cookbook

188.2

on diet Vicki Lynn Harris's own diet losing 1.2 lb a week

	1 serving French Fries (Medium)
	1 oz English Walnuts
	1 serving Raspberry Mango Smoothie
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <10/mph

No recent activity.

No recent activity.

	jpburnsed recorded a weigh in at 212.0 lb.
	Jdavlou recorded a weigh in at 140.0 lb.
	texasheart updated their Food Diary.
	linkeclan recorded a weigh in at 185.2 lb.
	albab updated their Exercise Diary.
	zmasterweb recorded a journal and a weigh in at 168.2 lb.
	stoppingthecycle commented on Time For a Change Mom's journal.
	mamaMbali recorded a journal and a weigh in at 138.7 lb.