	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Upsidedown72

Start Weight:	(02 Jul 12) 264.0 lb
Current Weight:	(26 Apr 13) 276.6 lb
Goal Weight:	199.0 lb

following: Upsidedown72's own diet
performance: gaining 0.3 lb a week

I am an emotional eater. I start a diet and then something happens and there I go into a tail spin. Well not anymore. I have made up my mind once and for all to get to a healthy weight and stay there. I would like to lose at least 50 pounds before my birthday in September and I know that I can do. "Operation New Body New Me" is officially in progress!! STAY TUNED!!

FatSecret member since: 14 Apr 11

Upsidedown72's Weight History

view Upsidedown72's complete history

Upsidedown72's latest member challenges

200

Losing to Gain - 40lbs Down by End of September

status:	Completed
ended:	17 Sep 12
view progress

LOSERS ONLY

status:	Completed
ended:	15 Aug 11
view progress

view all Upsidedown72's challenges

Upsidedown72's buddies

	Selene0609 on diet Selene0609's own diet
	last weighin: losing 0.4 lb a week

	rksoup on diet Atkins
	last weighin: losing 0.7 lb a week

	stone-chick on diet Atkins
	last weighin: losing 1.2 lb a week

	angi69 on diet Atkins
	last weighin: losing 2.3 lb a week

view all Upsidedown72's buddies

Upsidedown72's latest posts

Do What Works Best For YOU!!!
Thanks!!

posted 02 Jul 2012, 11:39

Do What Works Best For YOU!!!
Every diet isnt going to work for everyone. What works for me might not work for you. If at first you dont succeed try again. I am still in the process of critiquing my weight lose plan! sometimes you have to find a few different plans that work and switch up from time to time to keep the body guessing. Its easy to put the weight on but hard as heck to get it off but dont give up. Good luck everyone Very Happy

posted 02 Jul 2012, 09:21

looking for advice and buddies
Dont be discouraged when you dont see the lose in pounds. remember that you are also burning fat and losing inches! The more weight you have to lose the longer you should stay in the induction phase once you go to the next phase the weight lose will be a lot slower because you will be adding more foods.

posted 25 Jun 2012, 11:10

weighing more than once a week does it mess up the progress report for FatSecret"
You are very welcome!

posted 21 Jun 2012, 18:39

weighing more than once a week does it mess up the progress report for FatSecret"
Click on My Fatsecret at the top right of the screen, then look on the left of your screen and you will a little box that says ” tool box”. You will then click on ” signature” and on that screen it will ask if you would like to add a weight lose ticker to your profile. Just click thre little box and click.save.

posted 21 Jun 2012, 17:45

view all Upsidedown72's posts

Upsidedown72's journal

(3 comments)

22 April 2013

I am starting over and will not let anyone or anything throw me off of my path to my goal weight. I have let my emotions and stress derail me and i end ...

on diet Upsidedown72's own diet

(2 comments)

18 July 2012

Good morning world. I feel great. I have taken my life and health more serious and am being more realistic about my life change and weight lose goals. ...

on diet Upsidedown72's own diet

view complete journal

Upsidedown72's Recent Food & Exercise

	3 large Boiled Egg
	2 large Fried Egg
	3 large egg yolk Cooked Egg Yolk
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

view diet calendar

Upsidedown72's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

view all Upsidedown72's groups

Upsidedown72's Recent Activity

Upsidedown72's own activity

	updated their Food Diary.
	recorded a weigh in at 276.6 lb.
	replied to veggies yuk's Group post - September Birthdays.

Upsidedown72's Buddies

	Selene0609 recorded a weigh in at 267.0 lb.
	rksoup recorded a journal.

Other Member Diet Recent Activity

	Dennip recorded a weigh in at 161.0 lb.
	EESpoon0907 updated their Exercise Diary.
	Shirazwine recorded a weigh in at 180.0 lb.
	summercg recorded a journal and a weigh in at 151.2 lb.
	scottandmeg updated their Exercise Diary.
	Mack76 recorded a weigh in at 252.2 lb.
	phammond001 recorded a weigh in at 380.5 lb.
	Tina Boothe recorded a weigh in at 146.0 lb.