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Rethys

Start Weight:	(01 Jan 12) 240.0 lb
Current Weight:	(01 May 13) 183.3 lb
Goal Weight:	165.0 lb

following: Rethys's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 29 Mar 12

Rethys's Weight History

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Rethys's buddies

	Anna731 on diet Anna731's own diet
	buddies only

	sportsasm on diet sportsasm's own diet
	last weighin: losing 3.3 lb a week

Rethys has 2 buddies

Rethys's cookbook

cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g

Soft Chocolate Chip Cookies II

Get baking with these delicious soft cookies.

cals: 242kcal | fat: 10.03g | carbs: 7.17g | prot: 29.45g

Tom Ka Gai

Thai inspired coconut milk soup with chicken and bok choy.

cals: 364kcal | fat: 15.75g | carbs: 36.66g | prot: 17.36g

Serbian Beef, Vegetable and Potato Bake

An easy one dish recipe that's a complete meal.

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Rethys's journal

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09 November 2012

Frankenstorm Sandy followed by a Nor'easter devastated my diet.

on diet Rethys's own diet

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19 August 2012

One week back on ephedra.

on diet Rethys's own diet losing 0.5 lb a week

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Rethys's Recent Food & Exercise

	1 jumbo Boiled Egg
	4 oz Dried Fruit Mixture
	1 fruit Clementine
	Desk Work
	Yard Work (gardening)
	Desk Work

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Rethys's Recent Activity

Rethys's own activity

recorded a weigh in at 183.3 lb.

Rethys's Buddies

Anna731 recorded a weigh in at 135.0 lb.

Other Member Diet Recent Activity

	zane jane recorded a weigh in at 199.0 lb.
	skacee recorded a weigh in at 145.2 lb.
	GARCISWE recorded a weigh in at 154.0 lb.
	Debs33 submitted a new Challenge topic - May 24th.
	lmier1962 commented on their journal.
	andrew54 recorded a weigh in at 163.8 lb.
	ShonumShogun updated their Food Diary.
	yeesamaria updated their Exercise Diary.