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Narckeys

Start Weight:	(20 Oct 07) 190.0 lb
Current Weight:	(30 Dec 07) 185.0 lb
Goal Weight:	155.0 lb

following: Atkins
performance: gaining 0.8 lb a week

I am 31 years old and fatter than ever. I have struggled with my weight since I can remember, however over the last few months I have been loosing the battle. I gained 10lbs without even realizing it... I am committed and can't stay this weight. I am going to win again, and get healthier. I want to ski like crazy and start running again! I remember how much I liked it when I wasn't packing this extra weignt. Now it just kills my knees. I love to travel and wear great cloths! This is hard to do when you are fat. I am so pleased I found this site! Thanks to the TODAY show!
-silly right! I did atkins in the past when I wanted to drop a few pounds and it worked well without much suffering! Can't wait!!

FatSecret member since: 16 Oct 07

Narckeys's Weight History

view Narckeys's complete history

Narckeys's buddies

	drmcdougaller on diet drmcdougaller's own diet
	last weighin: steady

	njeanmoore on diet fast weight loss
	last weighin: gaining 2.8 lb a week

	jessybob on diet The South Beach Diet
	not sharing weight

	billiejosmith on diet Weight Watchers
	last weighin: losing 1.0 lb a week

Narckeys has 4 buddies

Narckeys's cookbook

cals: 334kcal | fat: 32.13g | carbs: 8.58g | prot: 5.27g

Pumpkin Treat

A treat to quell those cravings for sweets.

cals: 373kcal | fat: 32.92g | carbs: 7.55g | prot: 13.01g

Mock Potato Soup

If you're missing potato soup, try this out.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.63g

Belgian Waffles

A great substitute for waffles.

cals: 233kcal | fat: 15.19g | carbs: 1.22g | prot: 21.63g

Turkey Mini Meatballs

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil. Eat them alone or with a marinara sauce.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

Narckeys's latest posts

Atkins VS South Beach
So, I have been looking and the south beach diet is so similar to the Atkins. Any thoughts??

posted 07 Nov 2007, 22:41

skipping meals...
I have been grabing one of those low carb shakes in the morning. I can drink it on the way to work. Not the best tasting but they fill you up! It may help?! PS They have to be very cold or they taste worse. Laughing

posted 29 Oct 2007, 11:55

Another Fun Topic...when you reach your dream weight, what do you look forward to WEARING the most?
I just can't wait to fit into the cloths I already have again! I hate looking in my closet and realizing that most of what I see won't fit! Getting fat really takes a lot away from you, your cloths, and your esteem being the primary! I am commited to getting all of that back! Very Happy

posted 25 Oct 2007, 15:53

What's for Dinner?
Your soup sounds fabulous! Thanks! These ideas are so helpful! Keep them coming! Very Happy

posted 25 Oct 2007, 14:55

Narckeys has submitted 4 posts

Narckeys's journal

(2 comments)

30 December 2007

this is so hard... Here I am again... Gained weight too embarassed and sad to come back here. However, I missed it. I also thought this was very h ...

on diet Atkins

(1 comment)

07 November 2007

Back on track and loosing again! I struggle to eat well when I am tired and stressed. Which only amplifies these feelings... Must minimize these fe ...

on diet Atkins losing 2.3 lb a week

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Narckeys's Recent Food & Exercise

	Walking (exercise) - 3.5/mph
	Skiing (downhill)

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Narckeys's Recent Activity

Narckeys's own activity

	commented on DMark's journal.
	recorded a weigh in.
	recorded a journal entry.
	submitted a new topic - Atkins VS South Beach.

Narckeys's Buddies

drmcdougaller commented on SharonEsq's journal.

Atkins Recent Activity

	Shantaine joined group 20's with 100+ lbs to Lose.
	GlennM recorded a journal entry.
	sararay recorded a journal entry.
	Densible replied to lydafer's post - the dreaded Thanksgiving.
	rdoqwn updated their food diary.
	Paige E commented on kimbulie's journal.
	lydafer submitted a new topic - the dreaded Thanksgiving.
	Suzi161 commented on Wendita's journal.