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KlassyKid

Start Weight:	(22 Apr 10) 252.0 lb
Current Weight:	(21 Apr 13) 160.0 lb
Goal Weight:	130.0 lb

following: KlassyKid's own diet
performance: losing 2.1 lb a week

FatSecret member since: 20 Jun 10

KlassyKid's Weight History

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KlassyKid's latest member challenges

235

Lets lose 15lbs by the week of Thanksgiving!!!

status:	Completed
ended:	15 Nov 10
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KlassyKid's cookbook

cals: 433kcal | fat: 9.19g | carbs: 59.08g | prot: 28.40g

East Indian Lentil Soup (Dal Shorva)

An inexpensive, easy-to-make and delicious Indian inspired soup.

cals: 575kcal | fat: 33.56g | carbs: 18.28g | prot: 49.16g

Pork Curry

A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.

cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g

Curried Lentils

An extremely simple lentil dish which is very good over rice.

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KlassyKid's journal

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29 January 2011

At goal

on diet KlassyKid's own diet steady weight

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KlassyKid's Recent Food & Exercise

	30 grapes , seedless Grapes
	1 medium Bananas
	2 servings Kroger Turkey Bacon
	Shopping
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

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KlassyKid's Recent Activity

KlassyKid's own activity

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.

KlassyKid's Buddies

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Other Member Diet Recent Activity

	kalory kid recorded a weigh in at 170.5 lb.
	rob5559 recorded a weigh in at 150.0 lb.
	daolf recorded a weigh in at 144.0 lb.
	sbrazil recorded a weigh in at 281.8 lb.
	Loispey recorded a weigh in at 192.5 lb.
	Elochard recorded a weigh in at 125.0 lb.
	Ivoryz00 recorded a weigh in at 180.0 lb.
	crystalprz updated their Food Diary.