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Jenny679

Start Weight:	(28 Apr 13) 160.0 lb
Current Weight:	(20 May 13) 150.0 lb
Goal Weight:	125.0 lb

following: Jenny679's own diet
performance: gaining 21.0 lb a week

FatSecret member since: 03 Aug 10

Jenny679's Weight History

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Jenny679's buddies

	lilrunner on diet The Hacker's Diet
	buddies only

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

	Emerald17 on diet The Master Cleanse
	last weighin: losing 0.4 lb a week

	npetock on diet npetock's own diet
	last weighin: gaining 0.1 lb a week

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Jenny679's cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

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Jenny679's latest posts

I only have a bm about 2 to 3 times a week
IF you are drinking water during the day, try adding fresh squeezed lemon or lime to each cup or if you want to go immediately, eat 1/4 fresh lemon with a glass of water right after. 30 minutes you will be in the bathroom. . . . . check out Dr. Oz website.

posted 13 Sep 2010, 17:48

Jenny679 has submitted 1 post

Jenny679's journal

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20 May 2013

Yesterday was my first cheat day in three weeks. . . .I certainly did not miss any of the stuff I ate. . .I was actually wanting fruit instead. . .as a ...

on diet Jenny679's own diet gaining 21.0 lb a week

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19 May 2013

Had bad cravings last night . . instead of reaching for junk I reached for some grapes and it worked!!! I'm on three weeks now without cheating. . .I'm ...

on diet Jenny679's own diet

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Jenny679's Recent Food & Exercise

	1 large Boiled Egg
	1/2 cups 1% milk
	1 serving Sugar Free Metamucil
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Weight Training (moderate)

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Jenny679's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Jenny679's Recent Activity

Jenny679's own activity

	updated their Exercise Diary.
	recorded a journal and a weigh in at 150.0 lb.
	recorded a journal.
	updated their Exercise Diary.

Jenny679's Buddies

	lilrunner recorded a weigh in at 133.2 lb.
	Collazos and Megantaur are now buddies.

Other Member Diet Recent Activity

	Kreitzman recorded a weigh in at 169.0 lb.
	tiffa5ny commented on HokieDoke's journal.
	svearikebodybuilding recorded a weigh in at 183.9 lb.
	jayleja recorded a weigh in at 285.0 lb.
	garland updated their Food Diary.
	Leq632 recorded a weigh in at 263.0 lb.
	Gloriannys recorded a journal.
	Dmckinney24 joined Challenge 64 Ounces of WATER a Day!.