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Jared254
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Jared254
Start Weight:
(05 Jan 12) 167.0 lb
Current Weight:
(25 Jan 13) 164.0 lb
Goal Weight:
150.6 lb
following:
Jared254's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 05 Mar 11
Jared254's Weight History
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25 July 2012
Big dinner last night
on diet
Jared254's own diet
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19 July 2012
Last weigh in was high... Should have been about 158.6
on diet
Jared254's own diet
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Jared254's Recent Food & Exercise
3 large Egg
4 tablespoons Almond Butter
1/2 cup Frozen Blueberries
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
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