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Helen20
Helen20
Joined October 2007
Posts
39
Following
12
Followers
11
Weight History
Start Weight
135.0 lb
Lost so far:
5.2 lb
Current Weight
129.8 lb
Performance:
losing 3.7 lb a week
Goal Weight
120.0 lb
Still to go:
9.8 lb
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Helen20's Weight History
view Helen20's complete history
Helen20's Latest Member Challenges
37
I Will be the Most Beautiful Woman on Earth
status:
Completed
ended:
16 Feb 09
view progress
view all Helen20's challenges
Following
information
only visible to followers
bullytrouble
only visible to followers
tryn2Bthin
last weighin:
losing 0.3 lb a week
kstorm234
last weighin:
losing 0.1 lb a week
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Helen20's Cookbook
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
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Helen20's Latest Posts
"AROUND THE WORLD" (in 42 Days)
For explorers !!!
Run 30 min on tredmill!
posted
28 Mar 2008, 14:20
"AROUND THE WORLD" (in 42 Days)
For Team Explorers!!! Now i will try to post every day!!!But here is what i did Last week:
Saturday-Ecliptical machine-30 min,Walk-20 min
Sunday-(had very busy day)just a 20 min walk
Tuesday-Walk/run at park with my friend 60 min(had lots of fun,nice to be out of gym
Wednesday-Ecliptical-30min walk on tredmill-20min
Thursday-weight training 30 min
posted
28 Mar 2008, 10:55
"AROUND THE WORLD" (in 42 Days)
Team:Explorers Challenge starting weight: 139
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week6: Feels great to be in a team and have all support,will try to do my best,and help Babu in his travel!!!
posted
22 Mar 2008, 12:21
"AROUND THE WORLD" (in 42 Days)
Team: Explorer's Travel Guide: Pretty face
Start weight:139
posted
22 Mar 2008, 12:15
"AROUND THE WORLD" (in 42 Days)
Count me in!!!!!!
posted
14 Mar 2008, 12:51
Helen20 has submitted 5 posts
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Helen20's Recent Food & Exercise
1 tbsp penut butter
5 oz Bluefin Tuna (Fish)
3
tbsps
seaweed
Desk Work
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar