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Gran

Start Weight:	(31 Aug 08) 180.0 lb
Current Weight:	(23 Oct 08) 167.0 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: losing 0.7 lb a week

I am almost 64 years old and I have been struggling with my weight for the past few years. I attended Weight Watcher many years ago, but decided to leave. Of course, the weight has piled back on. Now I am ready to lose the extra pounds. I just need the motivation to get started again and I think I have found it here. Hopefully I will find the support I need.

FatSecret member since: 31 Aug 08

Gran's Weight History

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Gran's buddies

	jabezchild on diet Atkins
	last weighin: steady

Gran has 1 buddy

Gran's cookbook

cals: 20kcal | fat: 0.04g | carbs: 4.84g | prot: 0.29g

Pineapple Angel Muffins

With only two ingredients, these muffins are easy to make and yummy.

cals: 117kcal | fat: 1.22g | carbs: 25.15g | prot: 5.83g

Mixed Vegetable Soup IV

A low fat, filling veggie soup that's great to heat and eat when you're feeling hungry and don't want a high calorie snack.

cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g

Light Cucumber Salad

A delicious, healthy, refreshing summer dish.

cals: 306kcal | fat: 2.88g | carbs: 61.49g | prot: 12.62g

Tomato Salad

Tomato salad with cucumbers and onions.

cals: 185kcal | fat: 3.50g | carbs: 9.54g | prot: 28.67g

Chicken Picante

Great taste, low calorie and fast.

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Gran's latest posts

Recipes
Thanks for the help. I am going to type it out with some substitutions and see what happens. Thanks again.
Sharon

posted 15 Sep 2008, 20:32

Recipes
Does anyone have a ww meat loaf recipe using extra lean beef and breadcrumbs instead of oatmeal. And can you include points for each slice. I would appreciate it. Thanks.
Sharon

posted 12 Sep 2008, 10:31

Getting to KNOW YOU, la la la laaa la laaa laaa
Hi everyone. My real name is Sharon. I use Gran because that is what I am to five great grandkids. I am almost 64 years old and in the group 60+. I live in Ontario, Canada (near Napanee, Ont) for the summer at our cottage on the lake. We winter in Webster, Florida for almost six months.

posted 04 Sep 2008, 13:43

Gran has submitted 3 posts

Gran's journal

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19 October 2008

Good morning!!! Well, I am going to be on my own for the next two weeks or so. I will not have a computer unless I am visiting somewhere where there ...

on diet Weight Watchers

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13 October 2008

Another two pounds down. I weigh and measure and keep track of everything I eat. It makes a big difference. I am very happy.

on diet Weight Watchers losing 2.0 lb a week

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Gran's Recent Food & Exercise

	2 oz tuna
	1 slice, thin onion
	2 servings light mayonnaise
	Standing
	Housework
	Shopping

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Gran's Recent Activity

Gran's own activity

	added Niteowlmama's Pineapple Angel Muffins recipe to their cook book.
	recorded a weigh in.
	updated their food diary.
	recorded a journal entry.

Gran's Buddies

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Weight Watchers Recent Activity

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	Sweet Red updated their food diary.
	tabithahulett and Suzi161 are now buddies.
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	maytwins recorded a weigh in.
	kimlarson joined challenge 25 lbs by New Years Day.
	luvmystella and kimlarson are now buddies.