ETNOC

Start Weight:(25 Feb 11) 167.0 lb
Current Weight:(11 Feb 13) 168.5 lb
Goal Weight:145.0 lb
following: Calorie Count
performance: gaining 0.5 lb a week

FatSecret member since: 19 Jan 11

ETNOC's Weight History


ETNOC's buddies

PTLParsons
last weighin: losing 0.7 lb a week Down
   
ETNOC has 1 buddy



ETNOC's cookbook

cals: 214kcal | fat: 11.36g | carbs: 23.83g | prot: 5.65g
Spinach Orzo with Pinenuts
A simple pasta and fresh spinach side dish that can be served hot or cold.
view complete cookbook


Other Related Links

Members

Calorie Count


ETNOC's journal

10 January 2012

Thank God it's a new year!
on diet Calorie Count  gaining 0.5 lb a week

07 February 2011

disappointing after all the counting and the exercise. I just don't get it.
on diet ETNOC's own diet  

ETNOC's Recent Food & Exercise

ETNOC's Recent Activity

ETNOC's own activity

No recent activity.

ETNOC's Buddies

No recent activity.

Other Member Diet Recent Activity

rileytpacheco updated their Exercise Diary.
ron peulen recorded a journal.
jeffbeyer42 recorded a weigh in at 207.0 lb.
jazzdancer99 updated their Food Diary.
Katokar commented on gsmit3's journal.
justjenifr recorded a journal and a weigh in at 159.0 lb.
Ironpony recorded a weigh in at 110.6 lb.
gsmit3 recorded a journal and a weigh in at 206.0 lb.