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Crimsonangel19

Start Weight:	(04 Feb 12) 270.0 lb
Current Weight:	(14 Apr 13) 247.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: Steady

FatSecret member since: 04 Feb 12

Crimsonangel19's Weight History

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Crimsonangel19's latest member challenges

131

Gyming It Up

status:	Completed
ended:	09 Apr 12
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Crimsonangel19's buddies

	bettyh155 on diet Atkins
	buddies only

Crimsonangel19 has 1 buddy

Crimsonangel19's cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g

Garlic and Ginger Beef Curry

A great low carb beef curry that's replete with traditional flavors.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

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Crimsonangel19's journal

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19 January 2013

Have not followed it atkins at all for the last couple of weeks and feel like crap. :( Fasting for a few days and then getting back on tracking and pl ...

on diet Atkins gaining 2.0 lb a week

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Crimsonangel19's Recent Food & Exercise

	1 slice Mozzarella Cheese
	1 slice Cheddar Cheese
	1 cup coffee
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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Crimsonangel19's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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Crimsonangel19's Recent Activity

Crimsonangel19's own activity

	recorded a weigh in at 247.0 lb.
	recorded a weigh in at 247.0 lb.

Crimsonangel19's Buddies

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Atkins Recent Activity

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	Raven46 added IrishGrandma's Traditional Egg Drop Soup recipe to their cook book.
	southernldy commented on their journal.
	Lalaith recorded a weigh in at 275.0 lb.