Cindy 23

Start Weight:(04 Jan 14) 182.0 lb
Current Weight:(18 Jan 14) 177.0 lb
Goal Weight:127.0 lb
following: A Diet to Live By
performance: losing 0.9 lb a week

FatSecret member since: 14 Apr 11

Cindy 23's Weight History

Cindy 23's Latest Member Challenges

  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress

Cindy 23's Buddies

last weighin: losing 1.2 lb a week Down
last weighin: steady Steady
last weighin: gaining 1.1 lb a week Up
not sharing weight

Cindy 23's Cookbook

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
view complete cookbook

Cindy 23's Latest Posts

Carbs in bacon
Sometimes bacon has sugar added. You need to find a different entry or create your own for your brand.
posted 18 Jan 2014, 20:14
cabbage steak
Not sure what a cabbage steak is.
posted 13 Jan 2014, 16:22
It's my turn!
I'd be happy to be your buddy, just send me a request. I make sure I have a lot of foods in the house that are quick and easy to prepare, are things that I like and that are low enough in calories to fit into my calorie allowance. Takes a lot of planning at first but gets easier with time and practice.
posted 11 Jan 2014, 09:22
weight loss ticker
It's supposed to update automatically - mine's not working either. Sad
posted 10 Jan 2014, 19:16
Averaging 800 calories a day?
I'm curious why you want to lose weight. Doesn't sound healthy to eat such a small amount long term.
posted 10 Jan 2014, 19:13
view all Cindy 23's posts

Other Related Links


A Diet to Live By

Cindy 23's journal

16 January 2014

2 weeks of sticking with it!
on diet A Diet to Live By  

12 August 2013

Oh, I need to get back on the diet and exercise bandwagon! Haven't gained too much weight overall but I'm seeing more fat and less muscle for sure. I've ...
on diet A Diet to Live By  

Cindy 23's Recent Food & Exercise

Cindy 23's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Cindy 23's Recent Activity

Cindy 23's Own Activity

No recent activity.

Cindy 23's Buddies

knslovinggod updated their Food Diary.
slimatlast commented on Rockiesfan's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut replied to Golfer1234's post - New Diet.
Jpnarins recorded a Weigh In at 260.4 lb.
PinkRose88 replied to their challenge post - Hoopers!......New Thread ♥.
Lynch supported Kliske's Journal Entry.
Rachelle50 updated their Exercise Diary.
andresatun recorded a Weigh In at 183.0 lb.
dsmith8 recorded a Weigh In at 211.0 lb.
Angelomarano recorded a Journal Entry and a Weigh In at 195.3 lb.