Caiosha - Member

Caiosha

Joined July 2023

Posts

Following

217

Followers

Weight History

Start Weight

192.2 lb

Lost so far: 36.8 lb

Current Weight

155.4 lb
Performance: losing 3.9 lb a week

Goal Weight

143.3 lb

Still to go: 12.1 lb

Caiosha's Weight History

	Yearofhealth2023
	last weighin: gaining 0.5 lb a week

	Bionici
	last weighin: gaining 2.8 lb a week

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	1 :custom:1 fillet Young's Fish Fillets in Crispy Breadcrumbs
	1 :custom:100 g Aldi Homestyle Chips
	1 :custom:100 g Birds Eye Garden Peas
	Walking (brisk) - 4/mph
	Power Walking
	Walking (exercise) - 3.5/mph