Start Weight:(29 Apr 13) 122.0 lb
Current Weight:(29 Oct 13) 117.0 lb
Goal Weight:116.0 lb
following: Calorie Count
performance: losing 1.3 lb a week

I suffer with Crohn's disease, it is an autoimmune disease and is chronic. When I have 'flares' I am put onto Prednisone and I gain the wrong kind of weight-fat. I am very small boned and just a few pounds makes a difference in everything I own in my closet! I already eat very healthy as it is a learned habit. I just need to lose my latest Prednisone fat and I love the food diary on here!
I am a financial analyst and spend most of my day on my hind end, I do however, walk with my dog all over the place. That is basically my exercise-I am exhausted at the end of my day so I do not 'hit the gym'. Oh yea, and I need to quit smoking!!! That is by far my worst habit.

FatSecret member since: 29 Apr 13

1TwistedSister's Weight History

1TwistedSister's Latest Member Challenges

  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
  water 8 cups
status: Completed
ended: 27 Aug 13
view progress

1TwistedSister's Buddies

not sharing weight
1TwistedSister has 1 buddy

1TwistedSister's Latest Photos

in group
50's with under 10 lbs to Lose
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1TwistedSister's Cookbook

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links


Calorie Count

1TwistedSister's journal

08 October 2013

Doing my daily squats right after my yoga class when I am limber and my muscles are warm. Perfect timing.
on diet Calorie Count  losing 1.8 lb a week

01 October 2013

Oct 1, 2013- 50 Squats after 1 hour of progressive Yoga
on diet Calorie Count  

1TwistedSister's Recent Food & Exercise

1TwistedSister's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

1TwistedSister's Recent Activity

1TwistedSister's Own Activity

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1TwistedSister's Buddies

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Other Member Diet Recent Activity

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