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Winchell's

Whole Wheat Bagel with Cream Cheese

Nutrition Facts
Serving Size 1 bagel (142 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
480mg
21%
Total Carbohydrate
56.00g
20%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 10 10:27 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Winchell's Whole Wheat Bagel with Cream Cheese
 

Nutrition summary:

Calories
360
Fat
11g
Carbs
56g
Protein
11g
There are 360 calories in 1 bagel (142 g) of Winchell's Whole Wheat Bagel with Cream Cheese.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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  view more bagels nutritional info
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