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Food database and calorie counter Source: Member

Wendy's

Broccoli and Cheese Baked Potato

Nutrition Facts
Serving Size 1 potato
 
Amount Per Serving
Calories from Fat 20
Calories 340
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 490mg 20%
Total Carbohydrate 70g 23%
  Dietary Fiber 8g 32%
  Sugars 6g  
Protein 10g  
 
Vitamin A 15% Vitamin C 110%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional facts updated per info from Wendy's website
Information for this food was submitted to the FatSecret food database by member preachinit on 17 Dec 08, and last modified on 02 Sep 09 by member amarx .

Is this information inaccurate or incomplete?
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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 70g (82%) Fat, 2.5g (7%) Protein, 10g (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 340 calories in 1 serving of Wendy's Broccoli and Cheese Baked Potato.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 62g.

Related Baked Potatoes from Wendy's:

Plain Baked Potato

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Other types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
 
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Recently eaten by:

tinkerbabe27
on 18 November 2009
kimberlydavis2
on 10 November 2009
johnzito
on 10 November 2009
kasie3
on 07 November 2009

Recently eaten with:

FatSecret members have recently eaten Wendy's Broccoli and Cheese Baked Potato with these foods:
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