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Weight Watchers

Mexican Pork Chops

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 chop
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
67mg
22%
Sodium
230mg
10%
Total Carbohydrate
27.00g
10%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Sep 13 05:58 PM
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (25%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
286
Fat
8g
Carbs
27g
Protein
28g
There are 286 calories in 1 chop of Weight Watchers Mexican Pork Chops.
Calorie breakdown: 25% fat, 37% carbs, 38% protein.

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