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Food database and calorie counter Source: Member

Village Hearth

100% Whole Wheat Bagels

Nutrition Facts
Serving Size 1 bagel (116g)
 
Amount Per Serving
Calories from Fat 15
Calories 220
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 46g 15%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 25 Aug 09, and last modified on 18 May 12 by member suzehouse .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
Carbohydrates, 46g (79%) Fat, 1.5g (6%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
1.5g
Carbs
46g
Protein
9g
There are 220 calories in a 1 bagel serving of Village Hearth 100% Whole Wheat Bagels.
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Related Bagels from Village Hearth:

Blueberry Bagels
Cinnamon Raisin Bagels
Plain Bagels

More products from Village Hearth:

Light Wheat Hot Dog Buns
Dinner Rolls
Slender Rounds - Whole Wheat
New England Brown Bread
Wheat English Muffins
  view all village hearth products

Other types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
 
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Recently eaten by:

Jenndmiller0785
on 30 April 2013
craigps
on 24 February 2013
ChristyF
on 18 December 2012
mjcksn09
on 14 September 2012

Recently eaten with:

FatSecret members have recently eaten Village Hearth 100% Whole Wheat Bagels with these foods:
Egg
Skippy Natural Creamy Peanut Butter
Yoplait Thick & Creamy Lowfat Yogurt - Strawberry Banana
Cream Cheese
Central Market Organic Cinnamon Applesauce

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