Food database and calorie counter Source: USDA
Posted 15 Aug 15 by Abi cordoba

Vanilla Wafers (Lower Fat)
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
441
 
% Daily Values*
Total Fat
15.2g
19%
Saturated Fat
3.838g
19%
Trans Fat
-
Polyunsaturated Fat
3.887g
Monounsaturated Fat
6.544g
Cholesterol
51mg
17%
Sodium
312mg
14%
Total Carbohydrate
73.6g
27%
Dietary Fiber
1.9g
7%
Sugars
37.5g
Protein
5g
Vitamin D
-
Calcium
48mg
4%
Iron
2.38mg
13%
Potassium
97mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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