| Food database and calorie counter |
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Quaker Apple Zaps Quaker Cereals Ready-to-Eat
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Nutrition Facts
| Serving Size |
3/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
26.62g
10%
Dietary Fiber
0.7g
2%
Sugars
14.1g
Protein
1.1g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
4.95mg
27%
Potassium
52mg
1%
Vitamin A
165mcg
18%
Vitamin C
6.6mg
7%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (8%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
1.04g
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Carbs
26.62g
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Protein
1.1g
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| There are 118 calories in a 3/4 cup of Quaker Apple Zaps Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 8% fat, 89% carbs, 4% protein. |
Common Serving Sizes:
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