Peanuts

Posted 11 Aug 11 by a Mobile User

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Peanuts

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 647

Calories 828

% Daily Values*

Total Fat 71.89g

111%

Saturated Fat 9.978g

50%

Polyunsaturated Fat 22.716g

Monounsaturated Fat 35.666g

Cholesterol 0mg

Sodium 26mg

Potassium 1029mg

Total Carbohydrate 23.55g

Dietary Fiber 12.4g

50%

Sugars 5.8g

Protein 37.67g

Vitamin A 0%

Vitamin C 0%

Calcium 13%

Iron 37%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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