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Lemon Puddings (Instant, Dry Mix, with Whole Milk)
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
2.558g
13%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
1.25g
Cholesterol
16mg
5%
Sodium
392mg
17%
Total Carbohydrate
29.55g
11%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.97g
Vitamin D
-
Calcium
146mg
11%
Iron
0.09mg
0%
Potassium
187mg
4%
Vitamin A
35mcg
4%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
4.26g
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Carbs
29.55g
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Protein
3.97g
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| There are 169 calories in a 1/2 cup of Lemon Puddings (Instant, Dry Mix, with Whole Milk). |
| Calorie breakdown: 22% fat, 69% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Puddings:
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