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Food database and calorie counter Source: USDA
Posted 26 Sep 11 by a Mobile User

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Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 51
Calories 77
 
% Daily Values*
Total Fat 5.72g 9%
  Saturated Fat 0.827g 4%
  Polyunsaturated Fat 3.229g  
  Monounsaturated Fat 1.263g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 41mg  
Total Carbohydrate 2.97g 1%
  Dietary Fiber 1.1g 4%
  Sugars 0.77g  
Protein 4.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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