Carob Flavor Beverage Powder Mix (with Whole Milk)

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Amount Per Serving

Calories from Fat 72

Calories 192

% Daily Values*

Total Fat 7.96g

12%

Saturated Fat 4.554g

23%

Polyunsaturated Fat 0.484g

Monounsaturated Fat 1.989g

Cholesterol 26mg

Sodium 118mg

Potassium 335mg

Total Carbohydrate 22.22g

Dietary Fiber 1g

Sugars -

Protein 8.09g

Vitamin A 5%

Vitamin C 0%

Calcium 25%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Beverages

Nutrition summary:

	There are 192 calories in 1 cup of Carob Flavor Beverage Powder Mix (with Whole Milk).
	Calorie break-down: 37% fat, 46% carbs, 17% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 21.22g.

Common serving sizes:

Serving Size	Calories
1 oz	21
100 g	75
1 cup (8 fl oz)	192

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