Food database and calorie counter  

Trader Joe's

Reduced Guilt Pita Chips - Whole Grain French Onion

Nutrition Facts
Serving Size 7 chips (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jan 09 02:39 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
16g
Protein
4g
There are 100 calories in 7 chips (28 g) of Trader Joe's Reduced Guilt Pita Chips - Whole Grain French Onion.
Calorie breakdown: 22% fat, 62% carbs, 16% protein.

Related Chips from Trader Joe's:

Rose Fingerling Potato Chips
Organic Elote Corn Chip Dippers
Fall Leaf Corn Tortilla Chips
Turkey & Stuffing Seasoned Kettle Chips
Patio Potato Chips
Sweet Potato Chips
  find more trader joe's chips products

More Products from Trader Joe's:

Step Up to The Snack Bar Mix
Black Garlic Cream Cheese Spread
Organic Unbleached Flour
Chocolate Almond Protein Smoothie
Overnight Oats Peanut Butter
  view all trader joe's products

Other Types of Chips:

Potato Chips (Salted)
Tortilla Chips (Low Fat, Baked)
Tortilla Corn Chips
Fat Free Potato Chips
Potato Chips
Plain Corn Chips
  view more chips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.