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Food database and calorie counter Source: Member

Trader Joe's

Multi Grain Croissants

Nutrition Facts
Serving Size 1 croissant (80g)
 
Amount Per Serving
Calories from Fat 130
Calories 260
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 15% Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Susanfay on 25 Mar 12.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (52%)
 
Protein (8%)
Carbohydrates, 26g (40%) Fat, 15g (52%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
15g
Carbs
26g
Protein
5g
There are 260 calories in a 1 croissant serving of Trader Joe's Multi Grain Croissants.
Calorie breakdown: 52% fat, 40% carbs, 8% protein.

Related Croissants from Trader Joe's:

Almond Croissant
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Chocolate Croissant
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Ham & Cheese Croissant Sandwiches
Mini Croissants
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Other types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info
 
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Recently eaten by:

Connie Ruth
on 08 May 2013
Johnjrr
on 26 April 2013
neapel
on 09 February 2013
hcnoble
on 10 August 2012

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