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Source: Member

Trader Joe's

Black Bean & Corn Enchiladas

Nutrition Facts

Serving Size 1 enchilada (135g)

Amount Per Serving

Calories from Fat 40

Calories 130

% Daily Values*

Total Fat 4g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 230mg

10%

Total Carbohydrate 20g

Dietary Fiber 2g

Sugars 1g

Protein 4g

Vitamin A 8%

Vitamin C 4%

Calcium 10%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member khagan on 06 Jan 08, and last modified on 02 Aug 11 by member NorCalBoy .

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (27%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

20g

Protein

There are 130 calories in a 1 enchilada serving of Trader Joe's Black Bean & Corn Enchiladas.

Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Enchiladas from Trader Joe's:

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Other types of Enchiladas:

	Meatless Enchilada with Cheese
	Enchilada with Beef
	Enchilada with Beef and Cheese
	Enchilada with Chicken and Cheese in Tomato- Based Sauce
	Enchilada with Beef, Beans and Cheese
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	view more enchiladas nutritional info

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Recently eaten by:

	venusx
	1111kcals on 12 June 2013

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	1454kcals on 07 June 2013

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	1330kcals on 06 May 2013

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	1423kcals on 01 May 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Black Bean & Corn Enchiladas with these foods:

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