| Food database and calorie counter |
Brand Type: Food Manufacturer |
Southern Home Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Southern Home:
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Popular Items: Beans, Cheese, Chicken, Juice, Milk, Oatmeal, Salads, Snacks, Soups, Vegetables, more...
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Chili Beans
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 7.00g
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Pinto Beans
Per 1/4 cup dry - Calories: 60kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g
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Green Lima Beans
Per 1/2 cup - Calories: 140kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 9.00g
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Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Chicken Breast Tenders
Per 5 tenders - Calories: 190kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 11.00g
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Chicken Nuggets
Per 4 nuggets - Calories: 190kcal | Fat: 9.00g | Carbs: 11.00g | Protein: 13.00g
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Cranberry Juice
Per 8 fl oz - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g
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Premium Orange Juice
Per 8 fl oz - Calories: 160kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 3.00g
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2% Reduced Fat Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
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Fat Free Skim Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
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Potato Salad
Per 1/2 cup - Calories: 160kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 2.00g
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Chicken Salad
Per 1/3 cup - Calories: 125kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 8.00g
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Pretzel Rods
Per 2 pretzels - Calories: 110kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 1.00g
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Ultimate Butter Popcorn
Per 2 tbsp - Calories: 45kcal | Fat: 11.00g | Carbs: 16.00g | Protein: 2.00g
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Purple Hull Peas
Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 8.00g
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Vegetable Gumbo Blend
Per 2/3 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
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Vegetable Soup
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 5.00g
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Brussels Sprouts
Per 6 brussel sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
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Stir Fry Vegetables
Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Butter Peas
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g
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Broccoli & Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Breaded Okra
Per 21 pieces - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g
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