Food database and calorie counter

Seven Sundays

Early Riser Mix Muesli

Nutrition Facts

Serving Size

1/2 cup (60 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

6.0g

21%

Sugars

8.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 20 01:04 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (28%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

38g

Protein

There are 250 calories in 1/2 cup (60 g) of Seven Sundays Early Riser Mix Muesli.

Calorie breakdown: 28% fat, 59% carbs, 12% protein.

Related Muesli from Seven Sundays:

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