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Food database and calorie counter Source: Member

Semifreddi's

Super Garlic Croutons

Nutrition Facts
Serving Size 1 piece (7g)
 
Amount Per Serving
Calories from Fat 1.5
Calories 35
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars -  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member somerdaze on 21 Sep 11.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (46%)
 
Protein (0%)
Carbohydrates, 4g (54%) Fat, 1.5g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
1.5g
Carbs
4g
Protein
0g
There are 35 calories in a 1 piece serving of Semifreddi's Super Garlic Croutons.
Calorie breakdown: 46% fat, 54% carbs, 0% protein.

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Plain Croutons
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Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info
 
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Recently eaten by:

Lgcjlt
on 12 February 2013
rchl
on 13 June 2012
3pups
on 17 March 2012
somerdaze
on 21 September 2011

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