Food database and calorie counter  

Seattle Sutton's Healthy Eating

Broccoli and Swiss Quiche (1500)

Nutrition Facts
Serving Size 1 serving (5.1 oz)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
660mg
29%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
15.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Jul 20 12:21 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (27%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
9g
Carbs
27g
Protein
27g
There are 300 calories in 1 serving (5.1 oz) of Seattle Sutton's Healthy Eating Broccoli and Swiss Quiche (1500).
Calorie breakdown: 27% fat, 36% carbs, 36% protein.

Related Quiche from Seattle Sutton's Healthy Eating:

Broccoli and Swiss Quiche (2000)
Garden Vegetable Quiche (1500)
Broccoli and Swiss Quiche (1200)
Garden Vegetable Quiche (2000)
Garden Vegetable Quiche (1200)

More Products from Seattle Sutton's Healthy Eating:

Lemon Blueberry Clafoutis (2000)
Marry Me Chicken (1200)
Honey Soy Chicken Salad (1200)
Bircher Muesli & Pears (1200)
Butternut Squash Ravioli (1200)
  view all seattle sutton's healthy eating products

Other Types of Quiche:

Quiche with Meat, Poultry or Fish
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
Meatless Cheese Quiche
Meatless Spinach Quiche
Meatless Broccoli Quiche
  view more quiche nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.