Food database and calorie counter

Source: Member

Russell Stover

Sugar Free Toffee Squares

Nutrition Facts

Serving Size 3 pieces

Amount Per Serving

Calories from Fat 150

Calories 210

% Daily Values*

Total Fat 16g

25%

Saturated Fat 9g

45%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 25mg

Sodium 160mg

Potassium 0mg

Total Carbohydrate 24g

Dietary Fiber 24g

96%

Sugars 0g

Other Carbohydrate 0g

Protein 2g

Vitamin A 8%

Vitamin C 0%

Calcium 2%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
24 total carbs less Sugar alcohols and fiber 23 = 1 net carb . These sugar substitutes are slowly metabolized carbs which generally cause a small rise in blood glucose levels.

Update 6/6/12: Per package--sugar alcohol is 23g, not fiber. Fiber is 1g.

Update 6/8/12: True, fiber is 1g, but there is no other place to put the sugar alcohols so we make it 23g to allow for net carbs to be calculated.

Update 8/27/12: 24 carbs minus 23 sugar alcohols minus 1 fiber equals 0 net carbs.

Information for this food was submitted to the FatSecret food database by member cnewp on 29 Sep 08, and last modified on 22 Apr 13 by member SwissandSassy .

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10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (58%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

16g

Carbs

24g

Protein

There are 210 calories in a 3 pieces serving of Russell Stover Sugar Free Toffee Squares.

Calorie breakdown: 58% fat, 39% carbs, 3% protein.

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Recently eaten by:

	BBD5
	1226kcals on 17 May 2013

	EESpoon0907
	1502kcals on 16 May 2013

	fd722
	2097kcals on 14 May 2013

	Bradshaw9499
	1610kcals on 13 May 2013

Recently eaten with:

FatSecret members have recently eaten Russell Stover Sugar Free Toffee Squares with these foods:

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	Peanuts
	Russell Stover Sugar Free Peanut Butter Crunch
	Russell Stover Sugar Free Strawberry Cream covered with Chocolate
	Archer Farms 100% Real Fruit Strip
	Light Sour Cream

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