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Food database and calorie counter Source: Member

Ruffles

Sour Cream & Onion Potato Chips

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 320mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ruffles Sour Cream & Onion
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Nov 09, and last modified on 09 Oct 11 by member Lovice .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (57%)
 
Protein (5%)
Carbohydrates, 15g (38%) Fat, 10g (57%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
10g
Carbs
15g
Protein
2g
There are 160 calories in a 1 oz serving of Ruffles Sour Cream & Onion Potato Chips.
Calorie breakdown: 57% fat, 38% carbs, 5% protein.

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Recently eaten by:

Goss
on 24 May 2013
iluvcookies
on 22 May 2013
James273
on 18 May 2013
bigbob21
on 18 May 2013

Recently eaten with:

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