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Food database and calorie counter Source: Member

Red Lobster

Chef's Creations In a Bag (Half Portion)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 790mg 33%
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 May 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (41%)
 
Protein (37%)
Carbohydrates, 6g (22%) Fat, 5g (41%) Protein, 10g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
6g
Protein
10g
There are 110 calories in 1 serving of Red Lobster Chef's Creations In a Bag (Half Portion).
Calorie breakdown: 41% fat, 22% carbs, 37% protein.

Related Seafood from Red Lobster:

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Other types of Seafood:

Shrimp
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Mussels
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  view more seafood nutritional info
 
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FatSecret members have recently eaten Red Lobster Chef's Creations In a Bag (Half Portion) with:
Wendy's Oriental Sesame Dressing

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