Food database and calorie counter |
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Bayou Seafood Gumbo (Bowl)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
2260mg
98%
Total Carbohydrate
31.00g
11%
Dietary Fiber
-
Sugars
-
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 31 May 09 06:34 PM
19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (28%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
380
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Fat
12g
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Carbs
31g
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Protein
37g
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There are 380 calories in 1 bowl of Red Lobster Bayou Seafood Gumbo (Bowl). |
Calorie breakdown: 28% fat, 33% carbs, 39% protein. |
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