Food database and calorie counter |
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Rolled-Oats Quick Granola
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.600g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 01 Apr 19 05:23 PM
13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (40%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
253
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Fat
12g
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Carbs
33g
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Protein
7g
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There are 253 calories in 1 serving of Real Appeal Rolled-Oats Quick Granola. |
Calorie breakdown: 40% fat, 49% carbs, 10% protein. |
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