Food database and calorie counter

Pictsweet

Air Fryer Lightly Breaded Okra

Nutrition Facts

Serving Size

1 cupb1 serving (92 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

73mg

Iron

0.00mg

Potassium

191mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Dec 22 05:52 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (41%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

12g

Protein

There are 90 calories in 1 cupb1 serving (92 g) of Pictsweet Air Fryer Lightly Breaded Okra.

Calorie breakdown: 41% fat, 55% carbs, 5% protein.

Related Okra from Pictsweet:

All Natural Okra & Tomatoes
Whole Okra
All Natural Cut Okra
Premium Crunchy Breaded Okra
Okra

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	view all pictsweet products

Other Types of Okra:

Fried Batter-Dipped Okra
Okra
Cooked Okra
Pickled Okra
Okra (Frozen)
Cooked Okra (Canned)
	view more okra nutritional info

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