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Food database and calorie counter Source: Mobile User

Panera Bread

Gingerbread Man Cookie

Nutrition Facts
Serving Size 1 cookie (3oz)
 
Amount Per Serving
Calories from Fat 90
Calories 340
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 160mg 7%
Total Carbohydrate 59g 20%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Nov 10.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
Carbohydrates, 59g (69%) Fat, 10g (26%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
10g
Carbs
59g
Protein
4g
There are 340 calories in a 1 cookie serving of Panera Bread Gingerbread Man Cookie.
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

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Recently eaten by:

Kparker
on 08 May 2013
jaredaross
on 04 May 2013
Cw2rox
on 10 April 2013
clarkegd
on 05 February 2013

Recently eaten with:

FatSecret members have recently eaten Panera Bread Gingerbread Man Cookie with these foods:
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